Inspiration

Inspiration

Do a Bit of Journaling!

It’s been another tough, unprecedented year as the pandemic rages on in our world, and the new variant crushed our hopes that the end was near. But all is not lost in our lives. There are always treasures to be found even in the underworld; the darkest place in and outside of us. Discover them […]

Inspiration

Dr. Clara’s December Prescription!

Go For Your Annual Physical It’s time. This is preventive medicine for you and your whole family, and one of the smartest things you can do for your health. It can save your whole family a lot of pain, heartache, expenses, and their lives. So worth it!  Volunteer One of the best cures for holiday […]

Health, Inspiration

Just One Good Deed A Day!

We hold so much power to do good for others and ourselves. Let’s do it! Beginning During my cancer recovery, I discovered that doing one good deed a day had a profound effect on healing my body and mind. So, I started doing one good deed a day as part of my health and happiness […]

Health, Inspiration

Dr. Clara, Why Is Life So Hard?

I wrote this a few years ago, but the question resurfaced with a vengeance with the pandemic for myself and others. So, I wanted to share this with you in hopes that it can comfort you in some way.  “Men lead lives of quiet desperation.” David Henry Thoreau  “It couldn’t be more perfect. The sun […]